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My Holistic Health

Journey

Endometriosis. Surrogacy. Hashimoto's. Weight Loss. Anxiety & Depression.

A Lot of you know that for the last 5 years I have been actively pursuing a holistic health journey due to finding out about some autoimmune issues I was diagnosed with.

 

Friends, CBD has started a full on health movement, especially in the US, due to its many many phenomenal health benefits. Its association with marijuana, however, means it is still perceived so negatively by many closed minded people. But me being me means, we will take a closer look at some of CBDs benefits, the science behind it, and my personal story with this liquid gold. 

 

I bet you’re sitting there wondering if this blog post is really for you or not. Let me lay it out clearly. YES, this is for you and every woman you know. Heck, share it with the men in your life too. Because CBD isn’t just a craze that will fade. CBD is here to change the future of medicine and the world as we know it. Hemp alone has over 50,000 different uses, medical purposes being only one of them. So if you care about your health even just a smidge then sit tight and bear with me as I share my whole heart with y’all. 

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When you start to see places like Harvard talking about the benefits of CBD oil you know there may be something to this compound. So what does CBD even help with? Why is it starting its own movement? Harvard shares, “CBD has been touted for a wide variety of health issues, but the strongest scientific evidence is for its effectiveness in treating some of the cruelest childhood epilepsy syndromes, which typically don’t respond to anti-seizure medications.” CBD is most commonly used to help with depression, anxiety, insomnia, chronic pain, diabetes, weight loss, appetite suppression, and so many more. Literally my list could go on forever if we wrote out each use for CBD/Hemp. It's been shown, in an increasing number of studies, that some of these cannabinoids may act on certain cells in your body by influencing specific endocannabinoid receptors such as:

 

  • The limbic system (the system that controls pleasure.)

  • The hypothalamus (the portion of your brain that helps regulate thyroid, metabolism, and appetite.)

  • The gastrointestinal tract (which influences many systems in your body including appetite, metabolism, and weight.)

  • Adipose tissue or fat tissue (your fat cells are a rich source of hormones such as leptin which feedback to your brain and other systems.)

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Do you see where I’m going with this, why I’ve been so excited to add Full Spectrum Hemp Oil into my daily routine to manage my Hashimoto’s and Endometriosis? You don't really need to understand the specifics here but what you do need to know is that there is a tug-of-war occurring inside my body between my pro-inflammatory cytokines and may anti-inflammatory cytokines. If you have Hashimoto's thyroiditis (or any other autoimmune disease), your body is losing the war, just like mine. Studies have shown that CBD oil may help “even the odds” by promoting an increase in the cytokines that your body needs to balance them out. This effect is most likely why people with Hashimoto's are seeing improvements along with people dealing with other autoimmune diseases. 

But Endometriosis isn’t an autoimmune disease so how does CBD help me there, the inflamed adhesions are the top factor in causing severe pain in patients with Endometriosis are dealing with. I know, I know this is a lot. Welcome to my daily life. LOL. Since CBD is known to reduce inflammation in individuals regardless of if a auto immune disease is present or not by limiting the immune response and releasing anti inflammatory properties. To add the cherry on top, Women who are already fighting this terrible disease are susceptible to other diseases, such as Hashimoto’s, Lupus, RA, MS, as well as certain types of cancer, and anxiety/depression. Little did I know that while using my CBD for the issues I already had but I am being proactive in preventing the diseases that so many doctors told me I would have to look forward to in the future. Research shows that CBD oil not only suppresses the immune response reducing symptoms of highly inflammatory diseases but is also known to shrink tumors in certain types of cancers as well as relief from anxiety and depression that often comes with having a chronic illness. I don’t know about y’all but knowing that I have a holistic remedy that  treats more than one symptom with little to no side effects is actually a WIN in my book. I had my very first experience with CBD a little over one year ago, November 2018, and let me tell you it was by far the best money I ever spent. For you to understand why I better fill you in on the health journey I’ve been on for roughly four years now. 

 

In 2015, while pregnant with my daughter, I was diagnosed with Hypothyroidism during routine labs. I was put on a low dose of Levothyroxine - 25mg. This seemed to help keep my hormones in check during pregnancy but at my postpartum check up my health took another hit. Precancerous cells were found on my cervix and my labs were once again out of wack. This time the changes were substantial enough for my OBGYN to send me to an endocrinologist. My doctor there ended up doing an ultrasound of my thyroid and diagnosing me with an enlarged thyroid + Hashimoto’s on top of the Hypothyroidism. For the next couple of months we had to increase my meds a couple of times to balance out my hormones. 75mg of Levothyroxine was my magic number for a solid 2 years. I was doing all the right things. I was eating healthy-ish, keeping active (as much as a new mom can LOL), and taking some extremely clean supplements. I was feeling great. 

So in 2017, I decided to become a surrogate mother because I thought I was in a good place with my health and I truly have a love for pregnancy. This is a beautiful story for another day but its also a crucial turning point in my health. See the IVF meds I took during this pregnancy really messed up my hormones to the point that its caused a series of other issues to arise over then next couple of years. 

January 10th, 2018. This was a beautiful day filled with so many emotions. I gave birth the most handsome baby boy, Joshua Graham. 10 short days after being discharged from the hospital after delivery I got extremely sick. Spiking a fever to 105.9 and ended up in the Tulia, Texas ER. Of course both Amarillo and both Lubbock hospitals were on diversion, due to a huge flu outbreak, so I was sent by ambulance to the Plainview, Texas hospital and admitted there for 2 days waiting on BSA to have an opening. 2 days later I was sent by ambulance once again from Plainview to BSA in Amarillo, Texas where I spent another 7 days running what seemed like a million tests. Finally we found out there was a tiny piece of the placenta left in my uterus from the birth. But by the time they figured that out my lungs where flooded from all the IV antibiotics and fluids I had been getting constantly since arriving at the Tulia ER 9 days earlier. So that bought me another couple days in hospital. This was a very traumatic stay for me. I felt at an all time low. My body was at its wits end, between this and my already damaged thyroid my body was straight exhausted.

After, I was discharged from the hospital my pain never truly went away. I always had a dull ache in my pelvic region. That pain got 110X worse when Auntie Flow came to visit, but even she started coming at random times of the month. This was my first red flag. Then came the painful sex. Talk about a relationship killer. Mason never held this against me and I will forever love him for that. I reached out to my OBGYN in at the time and voiced my concerns we started running more labs and tests. I had a series of ultrasounds to try and see what was causing my chronic pain. Nothing was making itself known though. This went on for months. The more tests we did the more frustrated I got. My pain was getting worse but since people couldn’t see it I began to think my pain was just in my head because that is what people were telling me. Nothing we were doing was working. I got to the point where I was taking high doses of opioid painkillers every 6 hours to just make the pain bearable enough to function like a somewhat normal person.  For more time then I’m proud to admit (1.5 years). I spent hundreds of dollars a month on opioid pain meds, supplements, and laxatives. I’m sure you’re scratching your head as to why I was buying so many laxatives??? Sadly, I was on a never ending hamster wheel. I was in chronic pain from my UNKNOWN diagnoses so I reached for the prescription meds my OBGYN prescribed to me. Yes, they stopped that pain temporarily but only caused a different pain, severe constipation. So then I would start the laxatives. I felt like I was just adding to my already overwhelming problems. I was at a complete loss. This hamster wheel lead to my anxiety starting to creep back into my daily routine which only got worse putting a wedge into all my relationships. And to add to all the confusion, my thyroid labs were just getting higher from all the stress my body was under. At the point my meds had been increased all the way up to 200mg of Levothyroxine. I needed answers. My OBGYN suggested doing an explorative laparoscopic surgery to rule out endometriosis. I had no clue what he was looking for or what it could do to my body. I had never heard of it before. I had been in the medical field for almost 6 years at this point so I was completely shocked to find out that this awful disease effects 1 in 10 women but I had literally never in my entire life heard of this. This started my in depth research about Endometriosis. I don’t know about y’all but when I learned how many medical professionals are uneducated about this disease my heart broke. I prayed for weeks that when my doctor got inside my body on surgery day that he would find anything but Endometriosis. I was terrified. I remember waking up from surgery and him coming to have “the talk” it was the most relieving yet gut wrenching conversation I’ve ever had. Endometriosis was obviously found, later we found out it was Stage 4. I felt like a weight was lifted off my shoulders knowing that there was in fact something causing the pain that people told me was in my head, but then came the wave of complete heartbreak knowing that I was just beginning my new life long journey with Endometriosis.

Let this huge misconception be addressed early on… surgery is NOT a cure for endometriosis. This is something I will live with for the rest of my life but mark my words I WILL FIGHT. I will fight for a cure. I will fight for the women who like me are being told this is in their head and that we are being over dramatic. We are taught from a very young age that doctors are ALWAYS right, ALWAYS know best, and what they say goes. But sometimes they are wrong. Sometimes they need to be reminded that the body is forever evolving so their medical practices need to be evolving too. You have to be your own advocate. Nobody else can feel what you feel in your own body. If you think something is wrong 99.9% of the time there truly is something wrong. Find the medical team that is going to let you voice your concerns and then help you do everything you can to find and treat it. 

 

After my surgery my pain was gone. That sharp stabbing pain I lived with for 1.5 years was just gone. I let myself get my hopes up that maybe just maybe that myth wasn’t a myth at all. Four glorious months of pain free living. My periods even regulated out for awhile. I was so excited. I was taking my supplements and feeling great. We started our holiday travels (we are living in Winter Haven, Fl at the time for Masons job) back to Texas for Christmas and that dull ache started creeping back in on and off the entire time I was home for 2 weeks. I thought it was just from being the the car so much and my poor diet choices over the holidays. But the around the same time next month the pain appeared again and I began to noticed it coming around my period and ovulation times. As time went on the pain began getting worse - sharp stabbing like before. My thoughts started racing. I started researching like a mad woman about how likely it was for my endometriosis to come back after my surgery and what that looked like. And what do you know? My symptoms were the same as so many other women. I knew my disease was back with vengeance. My sweet friend Kristen saw that I was suffering with chronic pain again and didn’t hesitate to share Full Spectrum Hemp Oil with me. December 2018 my life forever changed. I told you this stuff was the best money I ever spent. I wasn’t just feeding you fluff. My pain was back to the point where I was fixing to call my OBGYN for another prescription of painkillers. But this oil replaced that. Just 2ml a day and topical cream as needed on my tummy and back. I knew people were loving CBD for chronic pain but I didn’t truly believe it until it happened to me. I was sold on CBD from there on. 

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In March 2019, we moved to Denver, Co. This was perfect timing. My pain was getting to be more than I could manage. I knew something funky was going on inside my body. I first started seeing a Natropath. I chose a Natropath because I knew an alternative medicine doctor would align with my overall treatment plan. You see CBD was the turning point in my Endometriosis journey and I wanted to be able to freely share my use of holistic wellness remedies with my doctors and I also wanted someone who could offer me more knowledge about holistic medicine while still integrating western medicine as needed. I wanted the “cleanest” route. I wanted to avoid prescription meds as much as possible without jeopardizing my health. The Natropath I chose aligned so well with my health journey. She checked my labs first thing and of course they were all over the place. My thyroid was still on the rise so she suggested me switching from the generic Levothyroxine to the name brand Synthroid. No dose change. My thyroid flip flopped and my TSH dropped from 7.8 to .007. So we decreased my Synthroid to 175mg. I’ve been on this dose since June 2019. We planned to recheck my thyroid levels in 3 months (August). 

 

While we were waiting to see if the med change was working we found out that I had tested positive for both genes for celiac disease. I knew that Hashimoto’s and Celiac commonly went hand in hand and I already knew that I had a gluten intolerance so we chose to refer me to a gastroenterologist for further testing. So at the young age of 24 I was having my first colonoscopy and yes I know “I’m too young” for that. I’ve heard it a million times. But like I said when you know you know. I was having symptoms of Celiac and a doctor that even though I was young still listened to my concerns. Luckily for me. Both my upper and lower scopes came back with clean bills of health - No Celiac. But since I did test positive for the genes of Celiac I’ve been more strict with my gluten intake and working towards being completely gluten free (home and body) since my body is at a higher risk of developing the disease. #preventionoverprescription I’ve gone completely gluten free before but it’s hard to stick to when your little family is a bunch of carbaholics LOL! I’m thankful they are willing to make these lifestyle changes with me. 

Along with the GI referral we started looking for a good OBGYN to consult with for my endometriosis since my previous OBGYN that did my first surgery was 7.5 hours away in Texas. It just seemed more logical for me to have a doctor in Denver. I saw one lady OB doctor at Bella Womens Natural Care first. They ran some labs, did a Pap exam, and an ultrasound since I came to them with pelvic pain and a history of endometriosis. The ultrasound showed us there were 20+ follicles on each ovary, free flowing fluid on the left side of my uterus and around my Fallopian tube, and multiple cysts on each ovary with one being almost 20mm. But that doctor send me an email through their patient portal telling me it was completely “normal”. What part of any of that sounds “normal” to you? When I told the doctor that I believed my endometriosis was back and that I knew the only diagnosis is surgery she basically shut me down and told me a list of all these other issues that could be causing my pain. She basically blamed the pain on my periods and cysts. I saw this doctor two more times before switching to a completely new OBGYN office. Switching doctors isn’t something I take lightly. I don’t like starting fresh. I don’t like having to retell my story over and over again but having a medical team that listens to you and helps you advocate for your health is key to your success.

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A doctor I was working for at the time suggested I go see his brother at Lone Tree OBGYN so I did. The first time I saw him we discussed my endometriosis and how I knew my pain was being caused by my returning endometriosis. We did more ultrasounds and monitored my period for one cycle. His main suggestion to try before surgery was to get pregnant. Let’s clear the air real quick. Pregnancy does NOT cure endometriosis. Yes, studies do show that pregnancy does bring temporary endometrial pain relief. And if we’re being honest here, Mason and I were not in the place to be conceiving any babies. We did as suggested by the doctor and monitored my periods and ovulation and did all the ultrasounds. Nothing we tried was helping my pain. I was at my wits end so the doctor finally caved and agreed to do my second abdominal laparoscopy. This is the second gut wrenching “talk” I’ve ever had to have. When I came out of surgery this time I had a little bit of a struggle. It took them almost 3 hours to get me fully woken up. Every time they tried to bring me of the ventilator I would stop breathing. Even when I got to recovery I was having issues with pain management but if they gave more morphine I would fall back asleep then I would stop breathing for a couple seconds off and on. When the doctor came to talk to my mom he said, “I was shocked to find endometriosis at all.” I was discharged from the hospital that afternoon and my mom and Kenzlee were there to take me home. Once again the sharp stabbing pain was gone. As the days go by the surgical pain subsides and I’m feeling good. I followed up with my doctor at my 2 week post op appointment and was completely dumbfounded when he repeated “I was shocked to find endometriosis at all” to me. How could someone have such awful bedside manner. Endometriosis is real. This pain it causes isn’t in our heads. People need to understand this. That was my last straw yet again. Thankfully the surgery went well and accomplished what I had hoped it would. So I didn’t really have a reason to keep seeing him if he didn’t align with my treatment plan. My periods and ovulation times are still pretty painful but it’s nothing my full spectrum hemp oil and cream can’t manage for me. So I didn’t need a prescription from him either. I was finally at a point where I could manage my pain on my own. 

 

When we moved from Denver back to the Texas panhandle (November 1st) I was on the search for a new Endochronologist, primary care doctor, and a OBGYN. I am still managing my endometriosis pain well with my hemp oil but my thyroid was starting to feel off again. My hair was breaking off, I was having extreme fatigue, migraines, hoarseness, and a lump showed up on my neck about 6 weeks ago. My mom finally convinced me to go see a family doctor in Canyon, Texas, for vomiting, diarrhea, heart palpitations, profuse sweating, extreme fatigue (like I could sleep all day and still feel tired. And NO it’s not me being lazy), mood swings, and feeling dehydrated but I started losing my vision, feeling light headed like I was going to pass out, and then came the worst chest pains I’ve ever felt. I could hardly catch my breath because my chest was so tight. All of these being symptoms of over medicating your thyroid and of thyroid cancer (which isn’t diagnosable by labs only biopsy & imaging). So a trip to the ER was how my night ended. Sadly I wish I could say I’m feeling so much better today and that I have a treatment plan. But my symptoms were once again brushed off and I was given a steroid shot to open my lungs, IV fluids for the dehydration, and a breathing treatment. I cried. I asked for a ultrasound of my already enlarged thyroid (it’s been enlarged since 2015 and since then has been over medicated and yes I explained all that to the doctor, nurse practitioner, and each nurse I saw) because it feels like my throat is the size of a straw and I just moved back to Texas so I explained to her that I didn’t have an established Endochronologist at the moment and she refused to look. So I cried some more and was sent home. Being your own advocate is mentally exhausting sometimes. I spent the next day looking for a primary care doctor to see that had experience with thyroid issues because this lump was getting pretty concerning. 

Finally, I got an appointment with a doctor at Texas Tech Family Practice and they are increasing my Synthroid thyroid meds back up to 200mg because the labs taken at the BSA ER came back abnormal (along with the med change I have been on top of my quintessential supplements, my b12 spray, my d+ spray, and of course my Full Spectrum Hemp Oil sublingual and topical roll ons), and She ordered an ultrasound of my thyroid because the lump is very concerning to them due to my airway tightening and troubles swallowing, and getting a referral set up with an Endochronologist to consult with for these issues. I was feeling much more at ease now knowing we have a plan of where to start. I’m loving the fact that Texas Tech is a teaching clinic/hospital so having wise eyes and fresh eyes on my case is so beneficial in my opinion.

 

I will be updating this as more light is shed on my health journey. But until then have a blessed holiday season loves and please do your research about Full Spectrum Hemp Oil and what it could do for you and your family.

Here are two documents to check out that sealed the deal for me when choosing what brand of Full Spectrum Hemp Oil I wanted my family to use. I wanted the best of the best and here's why: http://ltl.is/wbC5Z and http://ltl.is/WxkT3 

If you have questions or concerns my inbox is always open. 

 

XO,

B. 

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